Holistic Healing & Wellbeing
For Mind, Body & Soul
The Retreat, Yaxley PE7 3NJ
Holistic Treatments
Your appointment is a learning experience, and tuning into your body’s innate wisdom requires a dedicated one-to-one approach. Get in touch with me today to see how I can create a personal plan for your specific needs.
Energy Psychology
PSYCH-K ® and ASK&RECEIVE are designed to assist you to create positive and sustainable change in your life. These energy psychologies and healing modalities enable healing, releasing blockages held in the mind body system that may be holding you back.
Our minds work through association; most problems are created by associating beliefs, feelings and trauma. This unique approach is designed to unhook these associations and limiting belief patterns to enable you to recharge and find a new level of comfort and wellbeing your life. This can be truly life changing!
Holistic Healing
REIKI HEALING is a healing technique based on the principle of free and uninterrupted energy flow, it helps reduce stress and anxiety and releases blocked emotional imbalances.
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SOUND HEALING is widely recognised as a powerful way to bring harmony and balance back to the physical, mental and emotional bodies. Quartz Crystal Singing Bowls are integral to this self healing.
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CRYSTAL HEALING placement of crystals on the body to assist in aligning and re-balancing the body's natural energy flow.
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MINDFULNESS/MEDITATION journey through visualisation and mindful meditation sequences to bring inner peace and harmony.
Create A Unique Healing Experience with REIKI, SOUND, CRYSTAL HEALING & MINDFULNESS/MEDITATION
​Choose an individual Healing Treatment or combine them.
Choose your preferred duration (60 mins or 90 mins)
Or alternatively, ask for guidance and I will work intuitively to meet your needs.​
Private Sound Bath
For One or For Two
​A natural way to enhance your wellbeing. Let the unique sounds of the Quartz Crystal Singing Bowls gently guide you back home to Yourself.
This Offering includes:
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Meditation
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Sound Bath with Quartz Crystal Singing Bowls
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Integration
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Oracle Cards
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Herbal Tea
​Instead of the floor you will relax on a plush couch, or a fully reclining chair if you book for two.
Sound healing is a powerful way to naturally bring back harmony and balance back into the physical, mental and emotional bodies. It is like a vibrational medicine, a beautiful, natural way to enhance your wellbeing.
*Please note: this offering is not suitable during the First Trimester of Pregnancy; if you have a Pacemaker or suffer from Epilepsy; caution would be required if you have any metal plates in the body.
​Three hours of relaxing, self nurturing and healing. A totally unique experience.​
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Herbal Tea, Oracle Card Reading
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Hot Stones & Crystals Body Massage
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Reiki & Sound Healing
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Light Refreshments
Holistic Massage
Hot Stones Massage relaxing therapeutic massage, melts away stress, eases muscle tension, reduces anxiety and calms the mind. Optional gentle exfoliation using hand-mitts.(Back of Body)
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​Crystal Body Massage Swedish massage and palm stone crystals are used to ease muscle tension and restore balance. Crystals help to increase energy flow, the main focus being relaxation and rejuvenation.
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​Indian Head Massage Face, Shoulders, Neck & Head​
Intention For Each Therapy Session
The intention I set at The Retreat is to create a safe space, full of love and light for you to relax and find a sense of inner peace and calm.
The healing intention is for your highest and fairest good, for your overall wellbeing in mind, body & soul.
A therapy session may assist you to find a level of comfort and wellbeing to help you at the time of receiving the therapy, however true sustainable wellbeing comes with a fully integrated approach in many areas of life.
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It is the individual's choice and responsibility to participate for their highest and fairest good.
